to Increase the breast size

Here are some tips to increase the breast size:

 1. Wear appropriate clothing that will make your breasts look bigger. Certain clothes make you look flat, while others enhance your figure.
2. One of the easiest things you could do to make your breasts look bigger is to wear padded bras.
3. Sesame Seeds are very effective in firming and enlarging the breasts of women. This seed is made up of calcium, protein, iron and phosphorous and should be included in one's daily diet. The oil also can be applied on the breast.

4. Breast enhancement creams and pills. Another way to naturally increase your breast size is through breast enhancement pills and creams. This is a natural method because the pills and creams are made from all natural ingredients to stimulate the growth of breast tissues that makes your breast fuller and bigger.
5. Swinging arms clock-wise and then anti-clock-wise for eight counts is of great help.
6. Use the pestle and mortar instead of the mixer for all your grinding work.
7. Some of the ingredients you will find in natural breast pills are fenugreek, wild yam and dong. Most herbal supplements contain anywhere from 6 to 12 herbs.

8. In recent years, the addition of some chemicals and oestrogens to some meats such as chicken and beef has been thought to be a cause of larger breasts in teens and young women.
9. Massage in circular motions applying pressure on the upward area is known to work.

10. Stand facing a wall at arm's length. Place palms on the wall. Push against the wall as if you were pushing it away, without bending arms at the elbow. Hold for eight counts and relax arms for eight counts. Repeat this eight to twenty times a day.

11. Grape seeds extract also increases breast size.
12. Foods containing high sugar content also alter size, but the effect is an allover weight gain. Increasing alcohol consumption has also been thought to be part of the cause of larger breasts in the past few years.
13. Patience is key when using natural breast enhancement products. It does take time, and how much time varies with each individual. Some women experience significant increase within just a few weeks, while it may take others longer.

14. Low fat dairy products may also help to increase the breast size.
15. Breast size can be increased by surgery. Following video gives some information about "plastic surgery without plastic".