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15.12.10

Authorities say that life-sized cardboards of female police officers in miniskirts placed alongside roads have managed to slow down speeding drivers in several central Czech towns.

The mayor of the town of Mrakotin, Miroslav Pozar, said Thursday drivers, including him, automatically slow down when they see such officers.

Pozar dismissed allegations this was because the drivers want to look at the officer's legs, rather than her uniform.

In nearby Myslotin, a local radio recently provided a hat and an anorak to help such officer get warm, but they were stolen in a day.
Others made it away with the cardboard officer itself.

Get Beautiful Long Legs

  • Jump, jump and jump! Do all sorts of jumps: rapid standing long jumps, rapid standing high jumps, jumping jacks, and jumping rope. Besides, it helps in getting the healthy heart rate and burn those extra calories. However, if you are overweight, do not do this too vigorously since it will give too much pressure on to your body, especially the ligament and joints that if you are unlucky, instead of getting nice long legs, you'll be getting an injury.
  • All the time squats and plies. Wonder how those ballerinas got long and beautiful legs? Well, there you have the answers. They do this at almost every training session, and for quite a period of time. Squats and plies help you in sculpting your backside, thighs and legs overall. Muscles and strength are build over time, giving you a more define and elongated legs. Besides, these two exercises can actually make your legs not only nice but sexy as well.
  • Start walking and walk faster! Fancy those stairs? Well, if you're still thinking about getting those long beautiful and sexy legs, you better start fancying the stairs now. Do a few fast sprints up the stairs, but fall back to normal pace when you are going back down. It is better if you find a straight stairs rather than winding ones because you can't really sprint up on those. If you can't find stairs but hillside instead. Try sprinting up the hills. This exercise does not only build up your leg muscle and strengthened it, but you'll be able to burn a considerate amount of calories as well. Reduce the intensity or stop once and for all if you experience any pain on your ankles or knees.




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